NCERT Solutions Poorvi Chapter 3 Spices that Heal Us — Let us listen

Book page 98 Updated on2026-09-05

Q1.
You will listen to the benefits of Tulsi (Holy Basil), a common herb. As you listen, complete the fact sheet given below. (THE WONDER HERB — 1. Name: Tulsi, Family: ___ 2. First found in ___ 3. Now found everywhere in India 4. Known as The ___ of herbs 5. Can decrease levels of ___ and cholesterol 6. Used to treat disorders of breathing and ___ 7. Is used to make mouth wash and ___ 8. We can have Tulsi leaves by eating them ___ or adding them while making ___)
Answer

The completed fact sheet:

THE WONDER HERB
1. NameTulsi  —  Family: the basil family (Tulsi is a shrub)
2. First found innorth central India
3. Now foundeverywhere in India (given)
4. Known asThe Queen of herbs
5. Can decrease levels ofglucose and cholesterol
6. Used to treat disorders ofbreathing and digestion
7. Is used to makemouth wash and toothpaste
8. We can have Tulsi leaves byeating them raw (washed) or adding them while making tea
Two more facts from the recording that are not in the fact sheet but are useful for the paragraph you must write later: Tulsi has anti-bacterial properties and is used in herbal hand sanitisers; Tulsi tea calms the mind and helps in dealing with stress; and Tulsi protects us from a vast range of pollutants.
Listening technique: Read the eight rows before the recording begins. Then you are listening for eight single words — basil, north central India, Queen, glucose, digestion, toothpaste, raw, tea — instead of trying to write down everything you hear.
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