NCERT Solutions Poorvi Chapter 4 Change of Heart — Let us explore
Book page 113 & 114 Updated on2026-09-05
Q1.
Read the following brief bio-sketches of sportspersons from India. (Deepika Kumari and Neeraj Chopra)
Answer
Read both sketches and then look for what the two lives have in common.
Deepika Kumari
Neeraj Chopra
Sport
Archery
Javelin throw
Home
Jharkhand
Khandra village, Haryana
Family
Father an auto-rickshaw driver, mother a nurse
A family largely involved in agriculture
How the sport began
Aiming at mangoes with stones; a homemade bamboo bow and arrows
Years of hard work to follow his passion
The turning point
Joining the Tata Archery Academy
Becoming the first Asian athlete to win Olympic gold in the javelin throw
Big achievement
Gold medal at the 2010 Commonwealth Games
India’s second individual Olympic gold, at the age of 23; silver at the 2024 Paris Olympics
What the two sketches teach us: neither of them began with money, coaching or fine equipment. A girl who could not buy a bow made one out of bamboo; a farmer’s son from a small village kept training for years before the world had heard his name. Talent started them off, but it was practice and patience that carried them to the podium — the same lesson Prabhat learns in the story, that what matters is “trying to do well”.
Task: Write a similar six-point bio-sketch of a sportsperson you admire — sport, home state, family background, early struggle, turning point, biggest achievement. Six bullet points are enough.
Q2.
Visit the given link to know more about other Indian sportspersons. (Arjuna Awardees January 2024)
Answer
The link opens the official list of the Arjuna Awards announced in January 2024. The Arjuna Award is given every year by the Government of India for outstanding performance in sport over four years; the Major Dhyan Chand Khel Ratna is the higher award, and the Dronacharya Award goes to coaches.
How to use the list well:
Open the PDF and run your eye down the Discipline column, not the name column. You will be surprised — kho-kho, kabaddi, lawn bowls, wushu, blind cricket and para-sports all appear beside cricket and hockey.
Pick three names: one from a sport you already play, one from a sport you have never heard of, and one para-athlete.
For each, find out the state, the event and one big win. Make a three-column chart for your class notice board.
Sample answer (one entry):Sheetal Devi — Para archery, Jammu and Kashmir. Born without arms, she shoots the bow with her feet and her shoulder. She won gold at the 2023 Asian Para Games and became one of the youngest Indians to receive the Arjuna Award. What I learnt from her: an obstacle is only the starting line, not the finish line.
Discussion point for the class: Most of us can name five cricketers but not one national kho-kho player. Why is that? What could our school do so that every sport gets its share of attention?