Yes — they overlap exactly, and so they have the same area.
Draw a rectangle, cut along one diagonal and place one triangle on top of the other (turn it round if needed). Every corner matches and no part sticks out.
So each one is half of the rectangle.
Try it with a long thin rectangle, a nearly square one, and a square. The result is always the same. For a square, cutting along a diagonal gives two equal right-angled triangles.