Q1.
Which physical activities do you do in your daily life?
Answer
This is your own answer. Make your list in three parts.
- What you do at home — helping in the house, walking to the shop, climbing the stairs.
- What you do in school — games period, running in the ground, yoga.
- What you do in the evening — cycling, skipping, playing with friends in an open field.
Sample answer: I walk to school and back every day. In the games period I play kho-kho. In the evening I cycle for half an hour and play badminton with my sister.
Why: Regular physical activities like playing in open fields with friends, running, jumping, cycling and skipping are necessary to keep us strong and energetic.