Q1.
How do you feel when you cannot get water to drink, especially when you are thirsty?
Answer
Very uneasy and restless — and the feeling grows quickly.
- The mouth and throat go dry, and it becomes hard even to speak.
- You feel weak, tired and irritable, and cannot pay attention to anything else.
- After a long time without water — headache and giddiness.
- You can think of nothing but water until you get a glass of it.
Why we feel this way: more than half of our body is water. We keep losing it through sweat, breath and urine, so it has to be replaced. Thirst is the body’s own alarm telling us the water is running low. That alarm is why water is called precious — a person can survive for days without food, but only a few days without water.
Think about it: In summer, many Indian towns keep a pyaau or a matka of drinking water outside shops and temples for passers-by and birds. That old custom exists exactly because everyone knows this feeling.